New Haven County Personal Trainer - Personal Training for Women

370 Davenport Ave New Haven, CT 06519

(203)-624-9999

info@balanceCT.com

Group Training Personal Profile

Your Goals. Check All That Apply

Tell us about your current health

High Blood Pressure

Heart Problem

Diabetes

Unusual fatigue

Anxiety

Muscle tension

Knee problems

Shoulder problems

Join problems (explain)

Back Problems (explain)

Tell Us About Your Eating Habits

Do you eat at least Three Meals a Day

Do you eat Fast food more than once a week?

How much alcohol do you drink in a week?

Do you eat Restaurant Food more than once a week?

How many cups of Coffee do you drink a day

Do you Smoke?

How much Soda do you drink a day?

Do you take dietary Supplements?

If yes which ones:

Watch for than 2 hours of TV a day?

By submitting this form you agree to the above waiver and release. Please read before submitting.

What time are you registering for?

Please tell us a little more about yourself

New Haven CT Personal Fitness Training For Women

370 Davenport Ave. New Haven, CT 203-624-9999 info@balanceCT.com

Personal Training

Fitness Boot Camp

for women

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FREE Fitness Tips and Updates

Mubarakah "The Muslim Trainer" Ibrahim Appearance on The Oprah Winfrey Show Thirty Something in America

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Appearances on Local ABC Affiliate WTNH

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Front page article appeared in

Hartford Courant Newspaper

and Chicago Tribune

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Owner and Head Trainer

Mubarakah "The Muslim Trainer" Ibrahim CPT

Meet Our Head Trainer

Mubarakah has appeared on Oprah Winfrey Show, the covers of the New Haven Advocate, Hartford Currents and had been a recently designed a program for Prevention Magazine. What to know more Click Here . . .

Our Philosophy

BALANCE fitness functions on the philosophy of “whole fitness”, the belief that physical, mental and spiritual wellbeing are intertwined, the weakness of one, weakens them all and the strengthening of one, strengthens them all.” BALANCE believes in “fitness for the whole woman”.

Our Mission

With us there is no judgment, and no excuses. Our mission is to help you adopt a more healthy and fit lifestyle so you can look good and feel great!

Personal Training and Boot Camp for all of New Haven County

BALANCE Fitness Personal Training has personal trainers and a fitness boot camp, serving all of New Haven County including Ansonia, Beacon Falls, Bethany, Branford, Cheshire, Derby, East Haven, Guilford, Hamden, Madison, Meriden, Middlebury, Milford, Naugatuck, New Haven, North Branford, North Haven, Orange, Oxford, Prospect, Seymour, Southbury, Wallingford, Waterbury, West Haven, Wolcott, and Woodbridge .

Orange County Boot Camp and Personal Training Programs

Personal Training Programs

Orange County Personal Trainers

Amity I Cedar Hill I City Point I Downtown I East Rock I Fair Haven I Fair Haven Heights I Long Wharf I Mill River I Quinnipiac Meadows I Westville I Wooster Square I Devon I Woodmont I Yalesville I UCONN I Yale I SCSU I UNH I Ivy League

We would like more awesome clients like you. Please tell us how you heard about us

Refer a friend and get $100 OFF your next group training session.

For every friend you refer that signs up for any BALANCE fitness service we will give you $100 off your next group personal training program

Personal Training and Group Fitness Studio

WAIVER & RELEASE FORM

Because physical exercise can be strenuous and subject to risk of serious injury, The Club urges you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. You agree that if you engage in any physical exercise or activity, or use any club amenity on BALANCE fitness premises or off premises including any event or activity sponsored by BALANCE fitness, you do so entirely at your own risk.

Any recommendation for changes in diet including the use of food supplements, weight reduction and/or body building enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement changes. You agree that you are voluntarily participating in these activities and use of these facilities and premises and assume all risks of injury, illness, or death. We are also not responsible for any loss of your personal property. This waiver and release of liability includes, without limitation, all injuries which may occur as a result of; (a) your use of all amenities and equipment in the BALANCE fitness facility and your participation in any activity, class, program, personal training or instruction, (b) the sudden and unforeseen malfunctioning of any equipment (c) our instruction, training, supervision, or dietary recommendations and (d) your slipping and/or falling while in the club, or on BALANCE fitness premises, including adjacent sidewalks and parking areas.

You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge BALANCE fitness, and all affiliates, employees, agents, representatives, successors, or assigns, from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against BALANCE fitness for personal injury or property damage. To the extent that statute or case law does not prohibit releases for negligence, this release is also for negligence on the part of BALANCE fitness, its agents, and employees.

If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.

By signing this release, I acknowledge that I understand its content and that this release cannot be modified orally.

BALANCE fitness Personal Training Studio   New Haven, CT  2008 Waiver