New Haven County Boot Camp and Personal Training Programs for women
BALANCE Fitness Personal Training has personal trainers and a fitness boot camp, serving all of New Haven County including Ansonia, Bethany, Branford, Cheshire, Derby, East Haven, Guilford, Hamden, Madison, Meriden, Milford, New Haven, North Branford, North Haven, Orange, Waterbury, West Haven, and Woodbridge
Fitness for all Areas of New Haven, CT
Amity I Cedar Hill I City Point I Downtown I East Rock I Fair Haven I Fair Haven Heights I Long Wharf I Mill River I Quinnipiac Meadows I Westville I Wooster Square I Devon I Woodmont I Yalesville I UCONN I Yale I SCSU I UNH I Ivy League
Fayan lost 20lbs in the first 30 days of training @ BALANCE fitness
40lb closer to her goal of losing 100lbs Listen to her story.
This is Helen the VERY MOMENT the scale read UNDER 150lbs in over 25 years
Listen to her story. . .
Personal Training and Boot Camp for all of New Haven County
BALANCE Fitness Personal Training has personal trainers and a fitness boot camp, serving all of New Haven County including Ansonia, Beacon Falls, Bethany, Branford, Cheshire, Derby, East Haven, Guilford, Hamden, Madison, Meriden, Middlebury, Milford, Naugatuck, New Haven, North Branford, North Haven, Orange, Oxford, Prospect, Seymour, Southbury, Wallingford, Waterbury, West Haven, Wolcott, and Woodbridge .
New Haven County Boot Camp and Personal Training Programs
Personal Training Programs
New Haven County Personal Trainers
Amity I Beaver Hills I City Point I Downtown I East Rock I Fair Haven I Fair Haven Heights I Long Wharf I Mill River I Quinnipiac Meadows I Westville I Wooster Square I Devon I Woodmont I Yalesville I UCONN I Yale I SCSU I UNH I Ivy League
New Haven Personal Trainer Proves AMAZING WEIGHT LOSS IS POSSIBLE!
THE NUMBERS DON’T LIE...
Rock-Solid proof that BALANCE fitness will quickly sculpt your body, GUARANTEED!
All these women are actual personal training and fitness boot camp clients of BALANCE fitness Studio for women.
The results you see listed represents the actual weight loss THEY have achieved through our unique and proven fitness programs.
Connecticut Personal Trainer and Weight Loss Expert flips the fat loss industry on its ears!
New Haven's Only Personal Training Program that Guarantees To Quickly Sculpt, Tone, And Melt Pounds Off Your Body…And Get You Back Into Your Skinny Jeans!
Our Philosophy
BALANCE fitness functions on the philosophy of “whole fitness”, the belief that physical, mental and spiritual wellbeing are intertwined, the weakness of one, weakens them all and the strengthening of one, strengthens them all.” BALANCE believes in “fitness for the whole woman”.
Our Mission
With us there is no judgment, and no excuses. Our mission is to help you adopt a more healthy and fit lifestyle so you can look good and feel great!
Meet Our Head Trainer
Mubarakah has appeared on Oprah Winfrey Show, the covers of the New Haven Advocate, Hartford Currents and had been a recently designed a program for Prevention Magazine. What to know more Click Here . . .
Mubarakah "The Muslim Trainer" Ibrahim Appearance on The Oprah Winfrey Show Thirty Something in America
"This art of resting the mind and the power of dismissing from it all care and worry is probably one of the secrets of energy in our great men." ~ Captain J. A. Hadfield
Welcome to BALANCE fitness
In-Home Personal Training Service
We know that your life is busy. Our trainers work around your schedule to help you Look Good and Feel Great despite your busy schedule. There's no hassle, no driving, no babysitters, no excuses . . .JUST RESULTS.
Lose weight
Build confidence
Increase energy
Gain muscle
Pre and Post-Natal Fitness
Mid-Life Weight Gain
Any fitness level
Ages 5 to 105
Male and Female Trainer Available
We will design an custom program just for you based on your individual goals and fitness level. You'll enjoy customized workouts with a personal trainer right in your home, office or location of your choice. If you do not have equipment we will bring it ours.
Learn to incorporate fitness into your lifestyle
to make you happier, and healthier!
BALANCE fitness services the following areas Hamden, Woodbridge, New Haven, North Haven, East Haven, West Haven, Orange, Milford, and with a small traveling fee added for Branford, Ansonia, Derby, North Brandford, Guilford, Wallingford, and Cheshire.
So if you are ready to take the first step towards a healthier, more vibrant you.