New Haven County Boot Camp and Personal Training Programs for women
BALANCE Fitness Personal Training has personal trainers and a fitness boot camp, serving all of New Haven County including Ansonia, Bethany,  Branford,  Cheshire,  Derby,  East Haven,  Guilford,  Hamden,  Madison,  Meriden,  Milford, New Haven,  North Branford,  North Haven,  Orange,   Waterbury,  West Haven, and  Woodbridge
Fitness for all Areas of New Haven, CT
Amity I Cedar Hill I City Point I Downtown  I East Rock I Fair Haven I Fair Haven Heights I Long Wharf I Mill River I Quinnipiac Meadows I Westville  I  Wooster Square I Devon I Woodmont I Yalesville I UCONN  I  Yale  I  SCSU  I  UNH  I  Ivy League

Your Goals.  Check All That Apply
Tell us about your current health



High Blood Pressure

Heart Problem

Diabetes

Unusual fatigue

Anxiety

Muscle tension

Knee problems

Shoulder problems

Join problems (explain)

Back Problems (explain)
BALANCE fitness PERSONAL TRAINING Assessment Form
Tell Us About Your Eating Habits

Do you eat at least Three Meals a Day

Do you eat Fast food more than once a week?

How much alcohol do you drink in a week?

Do you eat Restaurant Food more than once a week?

How many cups of Coffee do you drink a day

Do you Smoke?

How much Soda do you drink a day?

Do you take dietary Supplements?

If yes which ones:

Watch for than 2 hours of TV a day?

Where would you like to train?
How often are you interested in training?
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Personal Training and Boot Camp for all of New Haven County

BALANCE Fitness Personal Training has personal trainers and a fitness boot camp, serving all of New Haven County including Ansonia,  Beacon Falls,  Bethany,  Branford,  Cheshire,  Derby,  East Haven,  Guilford,  Hamden,  Madison,  Meriden,  Middlebury,  Milford,  Naugatuck, New Haven,  North Branford,  North Haven,  Orange,  Oxford,  Prospect,  Seymour,  Southbury,  Wallingford,  Waterbury,  West Haven,  Wolcott, and  Woodbridge .

New Haven County Boot Camp and Personal Training Programs

Personal Training Programs
New Haven County Personal Trainers


Amity I Beaver Hills I City Point I Downtown  I East Rock I Fair Haven I Fair Haven Heights I Long Wharf I Mill River I Quinnipiac Meadows I Westville  I  Wooster Square I Devon I Woodmont I Yalesville I UCONN  I  Yale  I  SCSU  I  UNH  I  Ivy League

New Haven Personal Trainer Proves AMAZING WEIGHT LOSS IS POSSIBLE!
THE NUMBERS DON’T LIE...

Rock-Solid proof that BALANCE fitness will quickly sculpt your body, GUARANTEED!
All these women are actual personal training and fitness boot camp clients of BALANCE fitness Studio for women. 
The results you see listed represents the actual weight loss THEY have achieved through our unique and proven fitness programs.
Connecticut Personal Trainer and Weight Loss Expert flips the fat loss industry on its ears!

New Haven's Only Personal Training Program that Guarantees To Quickly Sculpt, Tone, And Melt Pounds Off Your Body…And Get You Back Into Your Skinny Jeans!
Tell us about your current health



High Blood Pressure

Heart Problem

Diabetes

Unusual fatigue

Anxiety

Muscle tension

Knee problems

Shoulder problems

Join problems (explain)

Back Problems (explain)
Which Trainer Do You Prefer?
Which Training package are you interested in?
Increase Energy
Post-natal Fitness
Pre-natal Fitness
Mid-Life Weight Gain
Weight Loss
Build Muscle
Healthy Living
Stamina
Strength
In-Home Training
Gain Weight
Reduce Inches
Nutritional Consultation
Fitness Education
YesNo
YesNo
YesNo
YesNo
YesNo
YesNo
YesNo
YesNo
YesNo
YesNo
YesNo
YesNo
YesNo
YesNo
YesNo
YesNo
In your home
In your building's fitness center
At the local park
In your office
2 days a week
3 days a week
4-5 days a week
Not Sure
Male
Female
It Doesn't Matter
Treadmill
Elliptical Trainer
Indoor Exercise Bike
Outdoor Walking Area
Exercise Ball
Bosu Ball
Outdoor Bike
Taking Fitness Classes (List Classes below)
Home Resistance Training Machine
Gym Membership