New Haven County Personal Trainer - Personal Training for Women

Dear Frustrated New Haven Neighbor,

My Name is Mubarakah Ibrahim, and I am a certified personal trainer and fitness expert in New Haven CT. I have been helping women get lean legs, toned arms, tight butt, and flat abs, fast with my weight loss and fat burning workout for over 8 years.

You may have seen me on the Oprah Winfrey Show, local News Channel 8, WVIT 30, on the cover of the New Haven Advocate, Hartford Current or read my workout in Prevention Magazine. But today I want you to consider me your friend and neighbor who understand what it takes for a woman to lose weight and get in shape.

If you're like most people who want to lose fat and get into shape you probably feel like you don't have the time or motivation to get to your fitness goals on your own… I completely understand… hey I'm super busy too…so here's what I've done…

I've created highly effective quick 30 minute workout routines…

These time saving workouts are short, fast-paced and fun and they'll have you looking better and feeling better in no time.

You'll Get the Body You Want in Less Time than It Takes to Watch Your Favorite TV Program

I know not everyone is the same, so our fitness and fat loss solutions are specific to YOUR goals, YOUR body type and YOUR life. Although we do offer customized one on one personal training for clients who prefer extra attention we've discovered that group fitness is more motivating and affordable. My group express workouts makes our personal training rates affordable

Will you indulge me for one quick moment? There is no shortage in “weight loss” programs. The unfortunate but true fact is that over 90% of all fitness related resolution fail. Fat loss pills, fad diets and infomercial gadgets just don’t work. Some people as a last resort turn to surgery because they feel nothing works. But there is something that does . . .Local New Haven residents have discover the real deal when it comes to permanent fat loss. BALANCE fitness has been voted The Best All women's health club for 3 years and our head trainer and owner Mubarakah Ibrahim, Best Personal Trainer by the New Haven Advocate Reader's Poll.

I could tout the benefits of my PROVEN FITNESS AND FAT LOSS PROGRAM all day long, but nothing I say will be as convincing as the actual success stories of your neighbors. Their lives have changes and now I want to help you change your life, too . . .

I want to encourage you to STOP reading

and Click HERE to sign up right now and reserve your spot in

30 Minute Express Workout Program

I’ve trained hundreds of local residents to fitness success, and in that time we’ve discovered that the single biggest problems that people face is not being able to stay consistent and motivated while on a weight loss program. I have the solution that will help you finally realize the body that you deserve.

Are you ready to break through ALL the barriers that stand between you and your health, fitness and weight loss goals?

If you answered yes, then you'll love my Express 30 Minute Workout That's Guaranteed To Get You In Great Shape...While You're Having A Whole Lot Of Fun! We've bought out signiture Outdoor Fitness Boot Camp, indoors, made it more individualized and WOW it is such a great program I want you to try it and enjoy it or your MONEY BACK!

Who am I am why you should listen to me:

My name is Mubarakah (pronounced moo-ba-ra-ka) and I am a certified personal trainer and fitness expert (you can read my bio here) . I have a personal mission to help women become more healthy and fit so you can, as Oprah says, "live your best life ever". I believe with the proper motivation, information and dedication anyone can create the body they desire. It doesn't matter if you have been "big all your life" or have "tried to lose weight" countless of times. With the proper guidance YOU CAN DO IT!

I have been working with women and wellness related issues for the last 10 years. But more importantly than that

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I am also a mother of four children, a wife, a sister, and a daughter so I understand the burdens and joys of being a women.

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I am a business owner and president of an organization and I know what responsibility, deadlines and unexpected turns can create in life.

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I am also a fitness enthusiast and recreational athlete so I know what it's like to have personal health and fitness goals.

And I've been where you are at some point in my life.

Here are few phases of my life's journey that you may be able to relate to. . .

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Gained 80lbs after complications with my first pregnancy

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Gain between 20-30lbs of extra weight with each of my other 3 children

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Stay at home mom for 10 years, home schooling all of them.

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Working full time, going to school full time, in addition to raising 4 children and a husband (Okay we know that's really 5 children :)

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Own a business, going to school part time and trying to lose that last 10lbs I've promised myself I wouldn't gain this winter (it happen to the best of us)

I believe getting in shape is a journey not destination and the journey is much easier when we have company with a compass. So I have assembled the best team of personal trainers I am here for you.

I GUARANTEE you'll reach your fitness and weight loss goals with my program or I'll give you ALL your money back… cuz' if you don't reach your goals with us I don't want your money.

How can I make such a bold guarantee?

Simple…

My clients use my diet and exercise program and IT WORKS!

Risk Free 30 Day "You Better See Results Or We Won't Keep a Dime" Money Back Guarantee!

We are so confident that you will enjoy the program, see significant results and have a blast the entire time that we are offering you a full 30 days to try out Chino Hills Boot Camp.

Join today and try us out for 30-days. If at any time during your first 30 days you don’t feel that this program is right for you for any reason. Just let us know and we’ll issue a full refund, no questions asked and no hard feelings.

And to show our appreciation - we want you to keep the four week personalized diet plan, grocery list and the special fat loss pill mini report just for trying out Chino Hills Boot Camp.

Fair enough?

Why most WOMEN have a hard time losing weight....and keeping it off:

Do you fall in any of these categories?

"Reason" Treason:

Do you have a "reason" you don't exercise as often as you should. Or eat as healthy as you should.

"I'm too tired at the end of the day"

"I had a hard day so I broke down and had a______________(you feel in the blank with your favorite comfort food) "

and the list of "reasons" go on.

Women don't prioritize themselves

I always have a few dozen well dressed, manicured, professional women that will debate me on this issue. They point to their name brand named clothes and shoes, spa trips and vacations and say “I prioritize myself". My response “No, you indulge yourself".

When I say prioritize yourself, I mean honor your mind, body, and spirit in everything you do. Not just what you put on your body but what you put in your body as well. Creating a lifestyle where work, kids, or relationships do not put you in cycle that allows you to abuse your body and the abuse manifest itself in excess fat and a general unhealthy state. Signs that you are not prioritizing yourself are

Your boss or kids stress you out and the ice cream comes out.

You have a billion things to do and taking care of your body, by exercising is NOT one of them. Stopping to eat a healthy meal in between running errands is not a priority and you starve all day then over eat when you get home at the end of the night.

Most people simply don't know what to do:

When most people try to lose weight they do cardio, cardio, cardio. Walking or going to gym and getting on the equipment. They often "call themselves" dieting by cutting out meals, which actually sabotages weight loss. Or they join some pre-packaged meal plan system like weight watchers or jenny Craig and consume preservative filled, high sodium meals that never allow them to "learn" how to feed themselves and create a healthy eating lifestyle.